Sleep is a fundamental necessity for the human body.
Adequacy and quality of sleep have a critical role in promoting health, affecting the physical, mental and emotional states.* It is important to achieve calmness and relaxation, and to encourage the body’s inherent circadian rhythm. This natural process helps regulate the sleep and awake cycle, enabling the body and mind to benefit from essential restorative sleep patterns, supporting optimal wellbeing and performance.*
Opposing factors will always be a combination of genetic and environmental factors and whilst you can’t change your age or genetic predisposition, you do have the choice to recognize your body’s needs, to self-discipline and retrain your sleeping habits, to optimize your nutrition with diet and dietary supplements.*
Nurture your body & Give yourself the upper hand!
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any diseases.